REGISTRATION IS OPEN!!! 

RACE DATE:  SATURDAY, OCTOBER 10TH AT 8:00 A.M.

The 4th annual 8K USATF-certified Ache Around the Lake benefits the St. Luke's Hospital Foundation in their efforts to bring "exceptional care close to home" to the residents of the Polk County, NC and Upstate, SC region. The Foundation supports St. Luke's Hospital, an acute and primary care hospital located in Columbus, NC.

The 8K course winds around the hilly lake roads encircling Lake Lanier in the Tryon, NC area. The Ache course offers everyone a unique challenge--from elite runners who want to take on fast hills to walkers in search of a vigorous, heart-healthy workout. This year, we've added a smaller, beginner-friendly challenge: the scenic two-mile "Ouch"! All race proceeds benefit the Foundation.

See all of the results: 2008 Overall Results

"The Ache" will be professionally chip-timed again this year by Set-Up, Inc. using ChampionChip® timing system. All participants will receive their chip on race morning and must return the chip immediately after crossing the finish line. Even if you get your packet before race morning, please check-in at registration to get your chip.

Ache Around the Lake encourages high school cross-country team competition in an effort to get teens active and focused on fitness. If your school would like to participate, please email the race directors to learn more about the benefits of team participation.

 

SPECIAL THANKS TO OUR SPONSORS!

© 2009 Ache Around the Lake 8K